Your expert for
exceptional emotional challenges in your life abroad
online coaching, flexible,
around-the-world,
in English and German
Master your life in the global world with emotional balance and self-determination
Pleasure – Growth – Success – Identification – Inner Strength – Satisfaction – Career development – Stress Management– Resilience
Hi, my name is Sarah. I have a PHD in psychology and many years of experience focusing on the mental well-being of my clients. Do you dream of living in another country? Are you planning to relocate abroad? Or have you already taken the leap? Living abroad and immersing yourself in a different culture can be wonderful, but it also comes with significant challenges.
Emotional roller coasters
Loneliness and separation anxiety
Feelings of guilt towards family and friends
Feeling overwhelmed and helpless
Different phases of the expat life, of being a digital nomad, or of studying abroad bring their own set of hurdles. In each phase, you have exciting opportunities, but also have to navigate the unknown. Living abroad can provide a strong sense of independence and boundless freedom, but it also exposes you to numerous stress factors and changes that require adaptation. Is your personal or professional well-being being affected as a result? Are your thoughts spinning in circles? Are your emotions running wild? With my years of experience in psychological counseling work, the expat coaching will help you find stability in your current phase, use your power to strive for your goals, and make the best of your time abroad.
As an Expat Coach holding a PhD in Psychology and drawing from my personal experience of living in various countries, I offer evidence-based support tailored to your needs. Whether you’re facing overwhelming challenges or aiming to boost your resilience for future obstacles, I’m here to assist you every step of the way.
I am not telling you it‘s going to be EASY. I‘m telling you it‘s going to be WORTH IT.
I can offer support and strategic help, if you
seek greater clarity regarding your goals and values
need to navigate and prioritize multiple challenges simultaneously
feel overwhelmed in handling current issues on your own
want to feel more self-confident, satisified, successful
live a life between different countries, traveling back and forth
seaking better strategies to regulate your emotions
are facing acute stressors
It‘s a wonderful world. Are you ready to experience it?
Which stage describes you best?
Podcast Episode
Expat Homesickness: An episode of the Evoyoution Podcast
https://open.spotify.com/episode/0QCx97C5V7yNlCc5f4jYf9Tune into our engaging deep talk about
Expat Homesickness
Listen to the episode about Expat Homesickness on the Evoyoution Podcast, where I was invited as a special guest.
Homesickness is a prevalent issue, especially for expatriates. But how can one cope with it? In this episode, host Jule Schluetter and I discuss the psychological aspects of homesickness. We reveal fascinating insights into how to alleviate the pain of bidding farewell to one’s old home and achieve a greater emotional balance in the present moment
This episode is a true treasure trove of insights and helpful strategies for anyone who finds themselves far from home.
Testimonials
Dr. Sarah is a great coach. She is dynamic, always available and supportive. I would highly recommend consulting her for your requirement.
Sarah helped me work on my fears and gave me tools to better understand my emotions. Thank you very much, Sarah, for the many insights I gained, especially regarding my decision-making as a German living abroad!
She is a very friendly and nice person who makes you a pleasant conversation partner right from the first meeting with her warm manner. You immediately feel at home with her. A coach for all cases!
With Sarah, I have taken another step forward. Previously, I was stuck. I feel happy now to be enthusiastic again and not take everything so seriously.
Schedule a first complimentary appointment
Are you looking for flexible and around-the-world online coaching in English or German?