Online-coaching for Expats, Digital Nomads, and citizens of the world

Hi, my name is Sarah. I have a PHD in psychology and many years of experience focusing on the mental well-being of my clients. Do you dream of living in another country? Are you planning to relocate abroad? Or have you already taken the leap? Living abroad and immersing yourself in a different culture can be wonderful, but it also comes with significant challenges.

Emotional roller coasters

Loneliness and separation anxiety

Feelings of guilt towards family and friends

Feeling overwhelmed and helpless

Different phases of the expat life, of being a digital nomad, or of studying abroad bring their own set of hurdles. In each phase, you have exciting opportunities, but also have to navigate the unknown. Living abroad can provide a strong sense of independence and boundless freedom, but it also exposes you to numerous stress factors and changes that require adaptation. Is your personal or professional well-being being affected as a result? Are your thoughts spinning in circles? Are your emotions running wild? With my years of experience in psychological counseling work, the expat coaching will help you find stability in your current phase, use your power to strive for your goals, and make the best of your time abroad.