Your expert for
exceptional emotional challenges in your life abroad

online coaching, flexible,
around-the-world,
in English and German

 

Master your life in the global world with emotional balance and self-determination

Pleasure – Growth – Success – Identification – Inner Strength – Satisfaction – Career development – Stress Management– Resilience

Hi, my name is Sarah. I have a PHD in psychology and many years of experience focusing on the mental well-being of my clients. Do you dream of living in another country? Are you planning to relocate abroad? Or have you already taken the leap? Living abroad and immersing yourself in a different culture can be wonderful, but it also comes with significant challenges.

A

Emotional roller coasters

A

Loneliness and separation anxiety

A

Feelings of guilt towards family and friends

A

Feeling overwhelmed and helpless

Different phases of the expat life, of being a digital nomad, or of studying abroad bring their own set of hurdles. In each phase, you have exciting opportunities, but also have to navigate the unknown. Living abroad can provide a strong sense of independence and boundless freedom, but it also exposes you to numerous stress factors and changes that require adaptation. Is your personal or professional well-being being affected as a result? Are your thoughts spinning in circles? Are your emotions running wild? With my years of experience in psychological counseling work, the expat coaching will help you find stability in your current phase, use your power to strive for your goals, and make the best of your time abroad.

As an Expat Coach with PhD in Psychology, and personal experience as an expat in Atlanta, USA, I provide support based on evidence-based knowledge. I am here to help when the challenges seem overwhelming or if you want to enhance your resilience for future obstacles.

I am not telling you it‘s going to be EASY. I‘m telling you it‘s going to be WORTH IT.

Art Williams

I can offer support and strategic help, if you

seek greater clarity regarding your goals and values

need to navigate and prioritize multiple challenges simultaneously

feel overwhelmed in handling current issues on your own

want to feel more self-confident, satisified, successful

live a life between different countries, traveling back and forth

seaking better strategies to regulate your emotions

are facing acute stressors

It‘s a wonderful world. Are you ready to experience it?

Which stage describes you best?

The dream

I have the dream of a life abroad. And I want to make it reality…

Taking action

It is getting serious. Nothing can stop me now! And how do I manage my fears and worries?

Family life

My family is part of the exciting journey. Will we succesfully handle the challenges?

Between excitement and homesickness

I arrived in the new country and I am ready for an unforgettable time of my life. Unfortunately, not everything is wonderful or easy

Staying or leaving

The dilemma of the subsequent steps. Going back „home“ can be difficult, too.

Podcast Episode

Expat Homesickness: An episode of the Evoyoution Podcast

in German

https://open.spotify.com/episode/0QCx97C5V7yNlCc5f4jYf9

Tune into our engaging deep talk about

Expat Homesickness

Listen to the episode about Expat Homesickness on the Evoyoution Podcast, where I was invited as a special guest.

Homesickness is a prevalent issue, especially for expatriates. But how can one cope with it? In this episode, host Jule Schluetter and I discuss the psychological aspects of homesickness. We reveal fascinating insights into how to alleviate the pain of bidding farewell to one’s old home and achieve a greater emotional balance in the present moment

This episode is a true treasure trove of insights and helpful strategies for anyone who finds themselves far from home.

Testimonials

Dr. Sarah is a great coach. She is dynamic, always available and supportive. I would highly recommend consulting her for your requirement.

ANKIT

private coaching, Google Review

Sarah helped me work on my fears and gave me tools to better understand my emotions. Thank you very much, Sarah, for the many insights I gained, especially regarding my decision-making as a German living abroad!

CARINA

private coaching , Personal Feedback

She is a very friendly and nice person who makes you a pleasant conversation partner right from the first meeting with her warm manner. You immediately feel at home with her. A coach for all cases!

DENISE

private coaching, Google Review

With Sarah, I have taken another step forward. Previously, I was stuck. I feel  happy now to be enthusiastic again and not take everything so seriously.

JULIA

private coaching, Personal Feedback

Schedule a first complimentary appointment

Are you looking for flexible and around-the-world online coaching in English or German?

 Adults experience homesickness too

Curious about filling your life with  more contentment, emotional balance, and connection? You don't have to face your feelings alone. Participate now in the workshop on May 23rd and June 6th!

Data Privacy

3 + 3 =